Mental Health Counseling for
Individuals, Couples & Families

Guiding individuals, couples, and families toward healing, growth, and stronger connections.

Serving Southern Utah & Nevada

In-person & Telehealth Available

Accepting Most Insurances

Trusted & Experienced Therapists

Multiple Services Provided For You

Starting Your Search?

Take the first step toward healing—browse our qualified therapists and find the right fit for you. We’re here to make the process simple, supportive, and centered on your unique journey.

Find Your Therapist

Our Locations

To best serve your needs, we have 6 convenient locations within Southern Utah and Nevada: Cedar City, St. George, Delta, Hurricane and Mesquite, NV. Click below to learn more about our locations.

Services We Provide

At Ascend Counseling & Wellness, we offer a diverse range of services tailored to your unique needs. We provide individual, couples, and family therapy, along with specialized services like group therapy, substance abuse treatment, and life coaching. We also offer medication management, guidance regarding emotional support animals, and convenient telehealth options. Our personalized approach ensures you receive the best care to support your well-being. Click below to learn more about our proven services.

Ascending the horizon

Individual Therapy

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Individual Therapy

Time Scheduled Just For You

Individual therapy provides a confidential space to address emotional challenges and life stressors with professional support. Treatment is personalized to help you build insight, coping skills, and resilience. Click below to learn more.

Couples Counseling

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Couples Counseling

Restore Your Partnership

Couples counseling helps partners improve communication, repair trust, and strengthen emotional connection over time and through life’s challenges. Therapy offers practical tools for navigating conflict and rebuilding intimacy together. Click below to learn more.

Family Therapy

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Family Therapy

Rediscover Family Balance

Family therapy supports healthier communication and stronger relationships within the family system. It helps families work through conflict, transitions, and shared challenges more effectively and collaboratively. Click below to learn more.

Medication Management

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Medication Management

Helping You Find Balance

Managing mental health often requires the right balance of therapy and medication. Our medication management services ensure you get the proper treatment tailored to your needs, with expert guidance and ongoing support. Find out how we can help—click below to learn more!

Ketamine

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Ketamine

Lasting Healing & Relief

Struggling with depression, anxiety, or PTSD? Ketamine-assisted therapy offers fast relief and lasting healing by helping your brain reset and grow. Combined with counseling, it unlocks deeper emotional healing and change. Ready for the next step? Click to learn more!

ESA Letters

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ESA Letters

The Path To An ASAP ESA!

An emotional support animal (ESA) provides comfort, companionship, and relief from stress and anxiety. Our quick ESA approval process takes just 1-2 days, helping you get the support you need without wait times. Click below to learn more and see if an ESA is right for you!

Smiling Woman Who Received Individual Therapy

Individual Therapy

Individual therapy provides a confidential space to address emotional challenges and life stressors with professional support. Treatment is personalized to help you build insight, coping skills, and resilience. Click below to learn more.

1-on-1 Help
Smiling Multiracial Couple Who Received Couples Counseling

Couples Counseling

Couples counseling helps partners improve communication, repair trust, and strengthen emotional connection over time and through life’s challenges. Therapy offers practical tools for navigating conflict and rebuilding intimacy together. Click below to learn more.

Couples Help
Smiling Family Who Received Family Therapy

Family Therapy

Family therapy supports healthier communication and stronger relationships within the family system. It helps families work through conflict, transitions, and shared challenges more effectively and collaboratively. Click below to learn more.

For Families
woman taking her prescribed anti anxiety medication

Medication Management

Managing mental health often requires the right balance of therapy and medication. Our medication management services ensure you get the proper treatment tailored to your needs, with expert guidance and ongoing support. Find out how we can help—click below to learn more!

Look Into Medication
Woman receiving ketamine assisted therapy

Ketamine Treatment

Struggling with depression, anxiety, or PTSD? Ketamine-assisted therapy offers fast relief and lasting healing by helping your brain reset and grow. Combined with counseling, it unlocks deeper emotional healing and change. Ready for the next step? Click to learn more!

Learn About Ketamine
Man with his ESA dog

ESA Letters

An emotional support animal (ESA) provides comfort, companionship, and relief from stress and anxiety. Our quick ESA approval process takes just 1-2 days, helping you get the support you need without wait times. Click below to learn more and see if an ESA is right for you!

Start The Process
Smiling couple receiving telehealth services

Telehealth Therapy, Wherever You Are

Compassionate Online Counseling—Licensed in Your State

Life doesn’t pause when you’re overwhelmed, anxious, or struggling in your relationships—and getting support shouldn’t require driving across town or waiting weeks for an appointment. Ascend Counseling & Wellness offers secure, HIPAA-compliant telehealth therapy so you can meet with a licensed therapist from the comfort and privacy of your home.

We provide online counseling services tailored to your state’s licensing requirements, ensuring ethical, professional care you can trust.

Choose Your State to Get Started

Why Clients Choose Telehealth with Ascend

  • Licensed therapists practicing within your state

  • Evidence-based care for anxiety, trauma, depression, ADHD, and relationships

  • Flexible scheduling with no commute

  • Secure, confidential video sessions

You don’t have to navigate this alone. Support is available—and getting started is simple.

Ready to Take the Next Step?

Woman smiling during telehealth counseling

Our Blog

Clear Answers, Quick Reads

Discover practical insights and strategies for navigating life’s challenges at Ascend Counseling & Wellness. Our blog offers guidance on relationships, personal growth, mental health, and emotional resilience—helping you take meaningful steps toward well-being and lasting change.

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Man in crisis

Facing a Crisis?

If you are in immediate danger or experiencing an emergency, dial 9-1-1 for prompt assistance.

If you are struggling with suicidal thoughts or emotional distress, remember that you are not alone. Help is available—reach out as soon as possible.

Stay safe and seek the support you need.

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