Telehealth Therapy in Utah

Online Therapy Services for Utah Residents

Salt Lake City, Utah

Online Therapy for Utah Residents

Ascend Counseling & Wellness provides secure, HIPAA-compliant online therapy for individuals, couples, teens, and families across Utah. Our Utah-licensed clinicians offer evidence-based, compassionate care for anxiety, trauma, depression, ADHD, relationship challenges, and life transitions—without the need to travel or sit on long waitlists.

Whether you live in Salt Lake City, St. George, Provo, Orem, Ogden, Logan, Cedar City, or a rural Utah community, telehealth allows you to access high-quality mental health care from the comfort and privacy of your own home.

What We Help With

Our therapists support a wide range of mental health and relationship concerns, including:

  • Anxiety, panic attacks, and chronic worry

  • Depression, low motivation, and emotional exhaustion

  • Trauma, PTSD, and adverse life experiences

  • EMDR therapy for trauma and distressing memories

  • ADHD, executive functioning challenges, and emotional regulation

  • Couples counseling and relationship repair

  • Family conflict and parenting stress

  • Life transitions (faith shifts, relocation, career changes, divorce, grief)

  • Burnout, stress management, and nervous system regulation

Our approach is individualized, collaborative, and grounded in proven therapeutic models.

What to Expect in Sessions

How Telehealth Therapy Works in Utah

All sessions are conducted through a secure, HIPAA-compliant video platform. Telehealth therapy offers the same clinical effectiveness as in-person counseling for many concerns, with added flexibility and accessibility.

Benefits of online therapy in Utah include:

  • No commute or travel time

  • Greater scheduling flexibility

  • Access to specialized therapists statewide

  • Increased privacy and comfort

  • Continuity of care while traveling within Utah

Clients must be physically located in Utah at the time of each session to receive services.

Insurance & Payment Options

Ascend Counseling & Wellness works with Utah residents using private pay and in-network insurance options when available. Our administrative team can help answer questions about:

  • Insurance eligibility and benefits

  • Self-pay rates

  • Scheduling and next steps

Get Started with Online Therapy in Utah

If you’re looking for professional, compassionate telehealth counseling in Utah, our team is here to help you take the next step toward healing and growth.

Is Teletherapy Right for You?

If you’re looking for accessible, convenient, and effective therapy, telehealth counseling may be the perfect fit. Whether you’re managing daily stress, working through personal challenges, or seeking growth and insight, you don’t have to do it alone—and you don’t have to leave your home to get started.

White woman receiving telehealth services in Utah

Have More Questions?

Contact us today via email, phone call, or text message.
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