Kimberlee Wilson

When the same problems keep showing up, there is usually a pattern beneath them. I work with adolescents, young adults, and families struggling with anxiety, anger, impulsivity, emotional shutdown, trauma, attachment concerns, adoption-related challenges, and family conflict. Many come to therapy feeling stuck, disconnected, or unsure how to change unhealthy patterns. I have extensive experience with adoption, attachment, and adolescents facing emotional and behavioral challenges. I help clients navigate intense emotions, impulsivity, trust, rejection, loss, identity, and family conflict while understanding what drives the behavior

I use family systems, attachment-based therapy, DBT, CBT, motivational interviewing, and trauma-informed approaches to strengthen emotional regulation, communication, accountability, confidence, and connection.

Therapy does not have to be about endlessly talking about what is wrong. It can be a place to understand the pattern, learn what to do differently, and begin creating real change. If you or your family are ready to move out of the same cycle, I would be glad to help you find a healthier way forward.