I am passionate about helping others and strive to provide a warm, non judgemental approach to assist as they navigate life’s challenges and discover, or rediscover, their own inner strength. I help clients to explore their own thoughts, emotions, challenges, feelings, perspectives and behaviors without fear of judgement. With a client centered approach, my goal is to empower clients to achieve personal goals and create meaningful changes in their lives. Together we explore challenges, build insight and develop tools that support emotional well-being and lasting growth.
I earned my undergraduate degree at Utah State University and my masters degree from Brigham Young University. I have 15+ years of experience working in the human services field. I am Licensed as a Clinical Social Worker in the state of Utah.
We were never meant to do life alone. Whether you are navigating anxiety, stress, life transitions or simply feeling stuck…therapy can provide a supportive “village” where you feel encouraged, understood and empowered as you move forward.