# Ascend Counseling & Wellness

> Helping You Ascend to a Healthier You


## Posts

- [How to Forgive in 7 Steps: A Practical Guide to Healing Relationships](https://ascendcw.com/blog/life-skills-relationships/7-step-forgiveness-process-guide/): Learn a practical, 7-step framework for navigating forgiveness and healing relationships. This structured guide walks both parties through acknowledging hurt, validating feelings, expressing sincere remorse, and rebuilding mutual trust.
- [The Body Keeps The Score of Injustice, Too](https://ascendcw.com/blog/understanding-mental-health/body-keeps-score-of-injustice/): Two people suffer the same injury, yet one heals while the other remains trapped in chronic pain. The difference often isn't the physical tissue damage—it's whether the injury hardened into a sense of unresolved injustice. While trauma lives in our nervous system, the body also keeps the score of unfairness. Explore the science of "perceived injustice," moral injury, and why releasing the burden of resentment is not about letting others off the hook—it is a vital, scientifically backed step toward reclaiming your physical recovery.
- [Validating is Different Than Agreeing: 3 Rules for Healthy Relationship Arguments](https://ascendcw.com/blog/life-skills-relationships/validating-is-different-than-agreeing-relationship-arguments/): Validating your partner’s feelings doesn’t mean you agree with them! When a disagreement turns into a heated competition over who is "right," nobody wins. Discover the "Romantic Approach" to conflict and the 3 rules to arguing toward peace—including a simple communication trick called "coffee tabling" that can transform your relationship.
- [Spring Into Relationship Fitness: 5 Challenges to Revive Your Marriage](https://ascendcw.com/blog/life-skills-relationships/spring-into-relationship-fitness-marriage-challenges/): The winter months can lull even the best marriages into a "relationship rut." If you’re feeling more like roommates than lovers, spring is the perfect time to breathe new life into your partnership. From "off-the-grid" dates to intentional flirting and active listening exercises, Dr. Matt Eschler shares five practical relationship checkups and challenges designed to wake up your connection and build lasting intimacy.
- [How Do I Know if I’m Listening?: Elite Marriage Advice](https://ascendcw.com/blog/life-skills-relationships/how-do-i-know-if-im-listening/): Most couples believe their biggest hurdles are money, sex, or infidelity. While these are significant, the most fixable "marriage destroyer" is actually the misunderstanding caused by a lack of listening. By shifting from the "behavioral blueprint" of a poor listener to the intentional habits of an Elite Listener, you can change the entire trajectory of your communication and rebuild the connection you’ve been missing.
- [Effective Communication: Becoming An Elite Listener](https://ascendcw.com/blog/life-skills-relationships/effective-communication-becoming-an-elite-listener/): Most marriage conflicts aren't just about money or sex—they are fueled by the fixable habit of not listening. Learn the "behavioral blueprint" for destroying conversations and the four essential rules to becoming an Elite Listener in 2026.
- [Building Relationship Resilience: How Couples Grow Stronger Through Crisis](https://ascendcw.com/blog/life-skills-relationships/building-relationship-resilience/): Crisis doesn’t have to signal the end of a relationship—it can become the beginning of deeper connection. Resilience is the skill that allows couples to face adversity together, grow through conflict, and emerge stronger, more connected, and more intimate than before. By learning to communicate openly, adapt to change, and lean into challenges as a team, couples can discover that resilience isn’t just practical—it’s deeply romantic.
- [Facts vs. Opinions in Marriage: How to Stop Conflict and Connect](https://ascendcw.com/blog/life-skills-relationships/facts-vs-opinions-marriage/): When emotions run high, we often treat our interpretations as absolute truth, turning a simple disagreement into a damaging monologue. But what if the key to deeper connection wasn't winning the argument, but separating the facts from the story? Discover how to use 'Fact-Feeling Separation' to de-escalate conflict and find romance in the middle of a mess.
- [Why Saying Sorry is Key: The 7 Steps to Relationship Repair](https://ascendcw.com/blog/life-skills-relationships/the-7-steps-to-relationship-repair/): The famous movie line, "Love means never having to say you're sorry," sounds like the height of trust, but it's a dangerous myth. In reality, the courage to admit mistakes and sincerely apologize is the absolute foundation of marital intimacy. Learn why forgiveness is a journey and discover the 7-Step Ritual intimate couples use to repair their relationships and build lasting trust.
- [Choose Charity Over Conflict: Essential Skills for Peaceful Holiday Relationships](https://ascendcw.com/blog/life-skills-relationships/charity-contention-peaceful-relationships/): Stop holiday contention! More than anything else we want peace, kindness, and love in our day-to-day living. The key is practicing Charity, which is selfless, enduring love. Charity Reframes your motive (love, not being "right") and Slows reactivity. Choose to be charitable and become the change you want to see.
- [Crushing Chronic Dissatisfaction: A 3-Step Cure for Comparison Overload](https://ascendcw.com/blog/everyday-mental-wellness/crushing-chronic-dissatisfaction-syndrome/): Feeling like you're never enough? Chronic Dissatisfaction Syndrome is fueled by constant comparison—but there's a proven way out. Discover 3 powerful steps to reclaim peace, purpose, and clarity, grounded in faith and self-awareness.
- [Real Love Requires “I’m Sorry:" Why Apologies & Forgiveness Build Real Intimacy](https://ascendcw.com/blog/life-skills-relationships/why-apologies-forgiveness-build-real-intimacy/): True intimacy is built on accountability and forgiveness—not avoiding apologies. Learn how couples can use a healthy repair process to strengthen trust.
- [When the Fight Isn’t the Problem: How Flooding Hijacks Connection in Relationships](https://ascendcw.com/blog/life-skills-relationships/how-flooding-hijacks-connection-in-relationships/): Emotional flooding derails communication and connection in relationships. Learn how to spot it, stop it, and turn conflict into closeness with practical tools and reflection.
- [Unpacking Trauma: PTSD and Its Overlap with Other Disorders](https://ascendcw.com/blog/understanding-mental-health/ptsd-overlapping-disorders/): Trauma is a deeply distressing or disturbing experience that can have lasting effects on an individual’s mental and emotional well-being. One of the most significant consequences of trauma is Post-Traumatic Stress Disorder (PTSD), a mental health condition that can develop after experiencing or witnessing a traumatic event. However, the impact of trauma doesn’t stop at PTSD alone. Trauma can manifest in various ways and often leads to or exacerbates other mental health disorders. This article will explore how PTSD is connected to other mental health issues and how it can present itself through them.
- [Unpacking Trauma: Understanding C-PTSD, Attachment, and Childhood Wounds](https://ascendcw.com/blog/understanding-mental-health/cptsd-attachment-healing/): Complex Post-Traumatic Stress Disorder (C-PTSD) is a mental health condition that occurs after repeated and prolonged trauma, typically experienced in childhood. Unlike PTSD (Post-Traumatic Stress Disorder), which is often linked to a single traumatic event, C-PTSD is caused by multiple or long-term traumatic experiences. These traumas, such as ongoing abuse, neglect, or domestic violence, often occur in situations where escape is not possible.
- [Life Skills & Relationships: Three Weeks To A Healthier Relationship](https://ascendcw.com/blog/life-skills-relationships/three-weeks-to-a-healthier-relationship/): Our love relationships are where we turn for nurture and security, but when certain topics appear to be off-limits, the relationship becomes guarded rather than secure. Conversations going the rounds with high intensity and no resolve are emotionally and physically draining. Staying in a continually heightened fight-or-flight state is insufferable. When this becomes the norm, conversation comes to a standstill, and the relationship eventually loses appeal. Is this type of relationship salvageable?
- [From Ashes to Beauty: Rebuilding Marriage from the Ashes](https://ascendcw.com/blog/life-skills-relationships/rebuilding-marriage-from-ashes/): If both partners are willing to do the work, even the most devastated marriage can be transformed. The resulting relationship can be more meaningful, more connected, and more fulfilling than what came before. Just like the Provo Tabernacle—once nearly lost to fire—your marriage can stand as a testament that beauty, connection, and strength can rise from ashes.
- [Forgiveness: A Key To Happiness](https://ascendcw.com/blog/life-skills-relationships/forgiveness-a-key-to-happiness/): Life is filled with difficult experiences, and sometimes people hurt us deeply. We can’t always control what happens, but we can control how we respond. Will you hold on to the pain? Or will you seek healing through forgiveness? This New Year, make the choice to forgive. Forgive yourself. Forgive others. It may be the most powerful key you’ll ever use to unlock lasting happiness.
- [Choosing Connection Over Consumption: How To Successfully Buy Happiness](https://ascendcw.com/blog/life-skills-relationships/how-to-successfully-buy-happiness/): This holiday season, consider skipping the usual shopping rush. Instead, use that money to create moments with the people who matter most. A trip. A show. A new experience you can enjoy together. You’ll find that this kind of gift brings something material possessions can’t: deep, lasting happiness rooted in connection, love, and shared memory.
- [Confident Gifting: Meaningful Holiday Gifts, Made Easy](https://ascendcw.com/blog/life-skills-relationships/confident-gifting-meaningful-holiday-gifts-made-easy/): When you focus on how your gift will truly benefit the receiver, the fear of disappointing begins to fade. Most people will be touched simply by knowing you put thought into it. Whether spoken aloud or written in a heartfelt note, let your recipient feel your appreciation. And remember: the best gifts make life easier, not more complicated.
- [I’ve Been Watching You: The Power Of Parental Example Across Generations](https://ascendcw.com/blog/life-skills-relationships/the-power-of-parental-example-across-generations/): Children learn by watching. This post explores how your example shapes generational patterns—and how intentional parenting can break harmful cycles and build lasting change.
- [How Does Your Marriage Grow?: What Gardening Can Teach Us About Nurturing Relationships](https://ascendcw.com/blog/life-skills-relationships/what-gardening-teaches-about-nurturing-relationships/): Healthy relationships grow like gardens—with preparation, time, care, and effort. Learn how to strengthen your marriage or family bond using simple, proven steps.
- [The “As Soon As” Trap: How Deflecting Change Holds You Back From Growth](https://ascendcw.com/blog/life-skills-relationships/how-deflecting-change-holds-you-back-from-growth/): Change begins with ownership. Break free from the 'as soon as' mindset and learn which stage of change you're in to take control of your growth and relationships.
- [What Makes a Real Leader?: Leadership Is Not Just What You Do—It’s What You Leave Behind](https://ascendcw.com/blog/life-skills-relationships/leadership-is-not-what-you-do-its-what-you-leave-behind/): Real leadership isn’t just about action—it’s about the legacy you leave. Learn how family values and everyday choices shape future generations.
- [The Power of Date Nights: How Couple Time Builds Stronger Relationships and Reduces Divorce Risk](https://ascendcw.com/blog/life-skills-relationships/how-couple-time-builds-stronger-relationships-reduces-divorce-risk/): Regular date nights and couple time are linked to better communication, stronger commitment, greater satisfaction, and lower divorce rates. Learn why this habit matters for modern relationships.
- [Courtship Is a Ritual: Why Dating Shouldn’t End After “I Do”](https://ascendcw.com/blog/life-skills-relationships/why-dating-shouldnt-end-after-i-do/): Marriage doesn’t end courtship—it deepens it. Learn why weekly date nights and romantic rituals are essential to lasting love.
- [Why See a Life Coach: Support, Direction, and Accountability for the Life You Want](https://ascendcw.com/blog/therapy-treatment-options/support-direction-accountability-for-the-life-you-want/): Life coaches help you break through feeling stuck and clarify your next steps. Learn how they support growth, goals, and personal success without focusing on mental illness or past trauma.
- [Spring Cleaning for Your Marriage: How to Refresh, Reconnect, and Recommit With Your Spouse](https://ascendcw.com/blog/life-skills-relationships/refresh-reconnect-and-recommit-with-your-spouse/): Just like your home needs a seasonal reset, your marriage can benefit from spring cleaning too. Rediscover connection, improve friendship, and refresh your love.
- [Spring Into Relationships: 5 Simple Challenges to Revive & Reconnect With Your Spouse](https://ascendcw.com/blog/life-skills-relationships/5-simple-challenges-to-revive-reconnect-with-your-spouse/): Feeling stuck in a relationship rut? Reawaken connection and intimacy with five easy-to-follow challenges designed to strengthen your bond and revitalize your marriage.
- [Therapy and Coaching: Different Roads, Different Goals](https://ascendcw.com/blog/therapy-treatment-options/therapy-and-coaching-different-roads-different-goals/): Confused about whether to see a therapist or a life coach? Learn how each role differs, when to choose one over the other, and how both can support growth.
- [What Makes Leadership Last: It’s Not Just What You Do—It’s What Lasts](https://ascendcw.com/blog/life-skills-relationships/what-makes-leadership-last/): True leadership is about more than actions—it’s about legacy. Discover how real leaders shape generations by what they leave behind, especially within families.
- [Preparing For A Successful Marriage: Success In Marriage Is Built—Not Stumbled Upon](https://ascendcw.com/blog/life-skills-relationships/success-in-marriage-is-built-not-stumbled-upon/): Premarital counseling is one of the most powerful ways to build lasting satisfaction in marriage. Preparation, not luck, predicts long-term success.
- [How To Successfully Buy Happiness: Why Experiences Bring Deeper Joy Than Things](https://ascendcw.com/blog/life-skills-relationships/why-experiences-bring-deeper-joy-than-things/): Research shows we find greater happiness when we spend money on experiences rather than things. Learn why investing in memories creates deeper joy and lasting connection.
- [Make This Summer Magical: 5 Must-Have Rituals to Strengthen Love and Family Bonds](https://ascendcw.com/blog/life-skills-relationships/5-must-have-rituals-to-strengthen-love-and-family-bonds/): Discover five powerful summer rituals to reignite connection, romance, and family unity—without breaking the bank.
- [Letting Go, Growing Together: Supporting Your Child’s Launch Without Losing Yourself](https://ascendcw.com/blog/life-skills-relationships/supporting-your-childs-launch-without-losing-yourself/): Helping your child launch into adulthood can feel overwhelming. Learn how to manage the transition with insight, emotional strength, and purpose.
- [A Legacy Of Wisdom: What My Parents Have Taught Me](https://ascendcw.com/blog/life-skills-relationships/a-legacy-of-wisdom/): Reflecting on lessons learned from loss, parenting, and resilience, this post explores how our trials can refine us and how we pass that wisdom on.

## Pages

- [Wellness | Ascend Counseling & Wellness](https://ascendcw.com/services/wellness/): Wellness Support Enhancing mental clarity, emotional stability, and brain health—naturally. What Is Wellness Support? What to Expect in Sessions Products & Evaluations We Offer Is Wellness Support Right for You? Have More Questions? Contact us today via email, phone call, or text message. What to Expect from Wellness Services Why Nutritional Support Matters
- [Ketamine Treatment | Ascend Counseling & Wellness](https://ascendcw.com/services/ketamine-treatment/): Ketamine Treatment A cutting-edge option for relief when traditional treatments fall short. What Is Ketamine-Assisted Therapy? What to Expect in Sessions Our Ketamine Treatment Process Is Ketamine Safe? Why Choose Us for Ketamine? How Ketamine and Therapy Work Together Is Ketamine-Assisted Therapy Right for You? Have More Questions? Contact us today via email, phone call, or text message. Conditions Commonly Treated with Ketamine Why Consider Ketamine Treatment?
- [Online Therapy & Telehealth Counseling Services | Ascend CW](https://ascendcw.com/services/telehealth-counseling/): Telehealth Counseling Flexible, secure, and effective therapy—wherever you are. What Is Telehealth Counseling? What to Expect in Sessions Our Approach to Telehealth Who Can Benefit from Online Therapy? Benefits of Telehealth Counseling Our Telehealth Team Is Teletherapy Right for You? Have More Questions? Contact us today via email, phone call, or text message. What to Expect in Telehealth Counseling Why Clients Choose Teletherapy
- [Emotional Support Animal (ESA) Letter | Ascend Counseling & Wellness](https://ascendcw.com/services/emotional-support-animal-letter/): ASAP ESA – Emotional Support Animal Letters Reliable ESA evaluations with fast, ethical documentation—delivered within 1–2 business days. What Is an Emotional Support Animal (ESA)? What to Expect in Sessions The ASAP ESA Process Pricing & Policies What’s Included in the ESA Letter? Our Ethical Commitment Is ASAP ESA Right for You? Have More Questions? Contact us today via email, phone call, or text message. Who May Qualify for an ESA Letter? What Is an ESA Letter?
- [Couples Counseling | Ascend Counseling & Wellness](https://ascendcw.com/services/couples-counseling/): Couples Counseling Supporting stronger communication, deeper connection, and lasting partnership. What Is Couples Counseling? What to Expect in Sessions Our Therapeutic Approach Who Is Couples Counseling For? Benefits of Couples Counseling Our Team of Relationship Therapists Is Couples Counseling Right for You? Have More Questions? Contact us today via email, phone call, or text message. What Happens in Couples Counseling? Why Couples Seek Therapy
- [Individual Therapy | Ascend Counseling & Wellness](https://ascendcw.com/services/individual-therapy/): Individual Therapy Personalized support to help you grow, heal, and move forward. What Is Individual Therapy? What to Expect in Sessions Our Therapeutic Approach Who Is Individual Therapy For? Benefits of Individual Therapy Our Team of Therapists Is Therapy Right for You? Have More Questions? Contact us today via email, phone call, or text message. What Happens in Therapy? Why People Seek Individual Therapy
- [Family Therapy | Ascend Counseling & Wellness](https://ascendcw.com/services/family-therapy/): Family Therapy Building Healthier Bonds—One Conversation at a Time What Is Family Therapy? What to Expect in Sessions Our Therapeutic Approach Who Is Family Therapy For? Benefits of Family Therapy Our Team Approach Is Family Therapy Right for You? Have More Questions? Contact us today via email, phone call, or text message. What to Expect in Family Therapy Why Families Seek Therapy
- [Services | Ascend Counseling & Wellness](https://ascendcw.com/services/): Services Learn more about our offered mental health services. Family Therapy Relationship health is crucial to experiencing joy in life. Our therapists specialize family systems, communication, and boundary setting. Emotional Support Animals (ESA) Explore the benefits of emotional support animals in improving mental health and providing comfort and stability. Medication Management Receive personalized support in managing medications to optimize your mental health and well-being. Talking Talk Therapy Learn valuable mental health insights through engaging videos on our ‘Talking Talk Therapy’ YouTube channel. Mental Health Assessments Gain valuable insights into your mental health with professional assessments and testing to guide your personal […]
- [Resources | Ascend Counseling & Wellness](https://ascendcw.com/resources/): Resources Empowering Your Journey to Wellness Have More Questions? Contact us today via email, phone call, or text message. Quick Reads Below Self-Pay Options Credit & Debit Cards (Visa, Mastercard, American Express, Discover) Health Savings Accounts (HSA) / Flexible Spending Accounts (FSA) Cash & Checks Insurance & Managed Care Private Insurance Medicaid & Medicare Employee Assistance Programs (EAPs) Cost of Services Counseling Pricing Individual therapy, couples counseling, and family therapy are charged at the same rate as your clinician’s fees. Please note, however, that the cost of each counseling session may differ depending on our therapists’ titles/licensure status, experience, and expertise. […]
- [Contact Us | Ascend Counseling & Wellness](https://ascendcw.com/contact/): Get In Touch Taking the First Step Starts with a Conversation Quick Reads Below Office Info Phone: (435) 688-1111 Fax:  Email: info@ascendcw.comHeadquarters: 1173 South 250 West, Building 1, Suite 208, St George, UT 84770 Contact Form Reception Hours Mon: 8:00am – 6:00pmTue: 8:00am – 6:00pmWed: 8:00am – 6:00pmThu: 8:00am – 6:00pmFri: 8:00am – 5:00pm Contact Information Crisis Support Emergency Services: Call 9-1-1Suicide & Crisis Lifeline: Call 9-8-8Nat’l DV Hotline: (800) 799-7233Crisis Text Line: HOME to 741741 Crisis Numbers Help Is Nearby If you’re in danger, call 9-1-1 immediately. If you’re having suicidal thoughts, know you’re not alone—please reach out for help.
- [Mental Health Counseling for Individuals, Couples & Families](https://ascendcw.com/): Telehealth Therapy, Wherever You Are Compassionate Online Counseling—Licensed in Your State Services We Provide ESA Letters Learn More ESA Letters The Path To An ASAP ESA! Ketamine Learn More Ketamine Lasting Healing & Relief Learn More Individual Therapy Time Scheduled Just For You Facing a Crisis? If you are in immediate danger or experiencing an emergency, dial 9-1-1 for prompt assistance. If you are struggling with suicidal thoughts or emotional distress, remember that you are not alone. Help is available—reach out as soon as possible. Emergency Services: Call 9-1-1 Suicide & Crisis Lifeline: Call 9-8-8 National DV Hotline: (800) 799-7233 Crisis […]
- [Privacy Policy](https://ascendcw.com/privacy-policy/): Privacy Policy Ascend Counseling & Wellness values its users’ privacy. This Privacy Policy (“Policy”) will help you understand how we collect and use personal information from those who visit our website or make use of our online facilities and services, and what we will and will not do with the information we collect. Our Policy has been designed and created to ensure those affiliated with Ascend Counseling & Wellness our commitment and realization of our obligation not only to meet, but to exceed, most existing privacy standards. We reserve the right to make changes to this Policy at any time. If […]
- [Jamie Daybell, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/jamie-daybell/): Client Focus Children (6 to 10), Preteen, Teen, Adults Modality IndividualsCouplesFamily Qualifications Postgraduate: University of Utah Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Jamie Daybell Licensed Clinical Social Worker Skills and Expertise Treatment Approach Jamie is a Licensed Clinical Social Worker who has been helping children, teens, adults, and families navigate life’s challenges since graduating with her MSW from the University of Utah in 2005. She has a special passion for supporting individuals and families through divorce, family transitions, trauma, relationship challenges, identity changes, and […]
- [Janelle Brown, FNP-C | Medication Management](https://ascendcw.com/our-team/medication-management-providers/janelle-brown/): About Janelle Brown Family Nurse Practitioner Janelle Brown is a Family Nurse Practitioner who earned her degree from Southern Utah University. She is dedicated to providing patient-centered care and believes that effective healthcare begins with listening to each patient and understanding where they are in their individual health journey. Janelle’s approach is focused on creating realistic, individualized treatment plans that meet patients where they are while helping them work toward their personal goals for physical and mental health. She believes healthcare should be a collaborative process and strives to empower her patients to achieve their highest level of functioning and quality […]
- [Jessica Davis, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/jessica-davis/): Client Focus Children (6 to 10), Preteen, Teen Modality IndividualsGroup Qualifications Postgraduate: Currently attending Rocky Mountain University. Finances Cost Per Session Contact Front Desk Limited insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Jessica Davis Pre-Licensed Professional Skills and Expertise Cognitive Behavioral (CBT) Humanistic Integrative Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Treatment Approach I work best with kids and teenagers who are navigating the messy and overwhelming parts of growing up, whether they are dealing with anxiety, school stress, or life transitions. or just trying to figure out who they are. My approach is […]
- [Max Heyborne, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/max-heyborne/): Client Focus Modality IndividualsCouplesGroup Qualifications Postgraduate: [Not Available] Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Max Heyborne Clinical Social Worker Skills and Expertise ADHD Burnout Career Counseling Divorce Emotional Regulation Geriatric and Seniors Infidelity Life Transitions Marital and Premarital Men’s Issues Parenting Relationship Issues Self Esteem Sexual Addiction Spirituality Stress Veterans Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Exposure Response Prevention (ERP) Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based Treatment Approach
- [Kendra Johnson, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/kendra-johnson/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Utah Tech University, Master’s of Marriage and Family Therapy, Graduated 2026 Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Kendra Johnson Associate Marriage & Family Therapist Skills and Expertise Treatment Approach
- [Counseling & Therapy Services | St. George, Utah Locations](https://ascendcw.com/location/utah/st-george/): Counseling & Therapy in St. George, Utah Trauma Specialists Location 1173 south 250 west Building 1 Suite 305 St. George, Utah 84770 Kids & Teens Location 1490 Foremaster Dr, Ste. 340, St. George, UT 84790 Headquarters Location West Office Location St. George, Utah Ascend Counseling & Wellness provides compassionate, evidence-based counseling services in St. George, Utah. Our team offers therapy for individuals, couples, families, children, and teens experiencing anxiety, depression, trauma, relationship concerns, grief, stress, ADHD, and other mental health challenges. Located in St. George, we provide both in-person and telehealth appointments and are committed to helping people throughout Southern Utah […]
- [St. George West Team | Ascend Counseling & Wellness](https://ascendcw.com/our-team/st-george-utah-counselors/west-team/): West Office, St. George, Utah Expanded Care at our St. George Campus As our community grows, so does our commitment to providing space for healing. The West Office at our St. George location offers additional specialized suites to better serve our clients. While this wing provides a distinct, quiet environment for your sessions, it remains part of our primary St. George campus, ensuring you receive the same high-quality care you expect from Ascend. Where to Go Comprehensive Care for Every Journey Individuals & Adults: Personalized therapeutic support for those managing anxiety, depression, workplace stress, or the hurdles of everyday life. Children […]
- [Therapy & Counseling in Nevada | Ascend Counseling & Wellness](https://ascendcw.com/location/nevada/): Counseling Services in Nevada Nevada Counseling Services We provide mental health services for: Individuals Couples Families Adolescents Adults seeking telehealth counseling Our therapists use evidence-based approaches tailored to each client’s goals and needs. Ascend Counseling & Wellness provides professional therapy services for clients throughout Nevada through secure telehealth counseling and select in-person services where available. Our therapists help clients navigate anxiety, depression, trauma, stress, relationship challenges, and major life transitions with personalized, evidence-based care. Nevada Office Locations Ascend Counseling & Wellness proudly serves communities across Utah through our office locations and telehealth services. Meet Our Nevada Clinical Team Our Nevada clinical […]
- [Therapy & Counseling in Utah | Ascend Counseling & Wellness](https://ascendcw.com/location/utah/): Counseling Services in Utah Utah Counseling Services Our Utah counseling services include: Individual therapy Couples counseling Family therapy Trauma therapy Anxiety and depression treatment Adolescent counseling Telehealth therapy appointments Mental health evaluations We tailor treatment plans to each client’s goals, experiences, and personal needs. Ascend Counseling & Wellness provides compassionate, evidence-based mental health services throughout Utah. Our team supports individuals, couples, families, and adolescents through both in-person counseling and secure telehealth therapy options. Whether you are seeking support for anxiety, depression, trauma, relationship concerns, or life transitions, our Utah therapists are committed to helping you move toward healing and long-term wellness. […]
- [Online Therapy & Telehealth Counseling | Ascend Counseling](https://ascendcw.com/location/telehealth/): Online Therapy & Telehealth Counseling Benefits of Online Therapy Telehealth counseling makes mental health care more accessible for busy individuals, families, and clients in rural or underserved areas. Benefits include: Flexible appointment scheduling No commute or travel time Private, secure sessions Access from anywhere within approved states Consistent support from licensed therapists Ascend Counseling & Wellness offers secure, convenient telehealth counseling services for clients seeking professional mental health care from the comfort of home. Our online therapy services provide flexible access to licensed therapists while maintaining the same personalized, compassionate approach as in-person counseling. Telehealth Services We Provide Our online counseling […]
- [Therapy & Counseling Locations | Ascend Counseling & Wellness](https://ascendcw.com/location/): Our Counseling Locations In-Person Counseling Locations We provide in-person therapy services at our counseling offices in Utah and Nevada. Ascend Counseling & Wellness provides compassionate mental health services through both in-person counseling locations and secure telehealth therapy appointments. Our team serves clients across Utah and Nevada with office-based counseling services while also offering online therapy for clients in multiple states through secure virtual appointments. Whether you are seeking support for anxiety, depression, trauma, relationship concerns, or life transitions, our therapists are here to help you access personalized, evidence-based care in a way that fits your needs. Utah Counseling Services Professional therapy […]
- [St. George West Office | Ascend Counseling & Wellness](https://ascendcw.com/location/utah/st-george/west-office/): West Office, St. George, Utah West Office Location Have More Questions? Contact us today via email, phone call, or text message.
- [Saige Blake, Clinician | Richfield Office](https://ascendcw.com/location/utah/richfield/saige-blake/): Client Focus Children (6 to 10), Preteen, Teen, Adults Modality IndividualsCouplesFamily Qualifications Postgraduate: Coming Soon! Finances Cost Per Session Contact Front Desk Limited insurances Location Richfield, Utah 635 N Main St #683Richfield, UT 84701 About Saige Blake Intern Clinical Social Worker Skills and Expertise Child Family Conflict Life Transitions Coaching Cognitive Behavioral (CBT) Emotionally Focused Play Therapy Positive Psychology Sandplay Treatment Approach I work with children and adolescents experiencing anxiety, depression, stress, confidence challenges, behavioral concerns, and life transitions. I also support student athletes facing performance anxiety, pressure, burnout, or identity struggles. Younger children are supported through play therapy to help […]
- [Mesquite, NV Therapists | Ascend Counseling & Wellness](https://ascendcw.com/our-team/mesquite-nevada-counselors/): Therapy in Mesquite, Nevada Mental Health Counseling in Mesquite We provide a range of counseling services designed to support emotional wellness and healthy relationships: Individual therapy for anxiety, depression, and stress Trauma-informed therapy Couples counseling and relationship support Family therapy Support for life transitions and personal growth In-person and telehealth appointments Our clinicians tailor treatment to your unique needs and goals using proven, evidence-based approaches. Martin Koford Licensed Clinical Mental Health Counselor Kim Witter Licensed Marriage & Family Therapist Meet Our Mesquite Clinicians 350 Falcon Ridge Pkwy, Suite 402, Mesquite, NV 89027 Have More Questions? Contact us today via email, phone […]
- [Delta, Utah Therapists | Ascend Counseling & Wellness](https://ascendcw.com/our-team/delta-utah-counselors/): Therapy in Delta, Utah Mental Health Counseling in Delta We provide a range of counseling services designed to support emotional wellness and healthy relationships: Individual therapy for anxiety, depression, and stress Trauma-informed therapy Couples counseling and relationship support Family therapy Support for life transitions and personal growth In-person and telehealth appointments Our clinicians tailor treatment to your unique needs and goals using proven, evidence-based approaches. Bracken Lovell Licensed Marriage & Family Therapist Misty Bliss Associate Clinical Mental Health Counselor Meet Our Delta Clinicians 95 White Sage Ave, Delta, UT 84624 Have More Questions? Contact us today via email, phone call, or […]
- [Richfield, Utah Therapists | Ascend Counseling & Wellness](https://ascendcw.com/our-team/richfield-utah-counselors/): Therapy in Richfield, Utah Mental Health Counseling in Richfield We provide a range of counseling services designed to support emotional wellness and healthy relationships: Individual therapy for anxiety, depression, and stress Trauma-informed therapy Couples counseling and relationship support Family therapy Support for life transitions and personal growth In-person and telehealth appointments Our clinicians tailor treatment to your unique needs and goals using proven, evidence-based approaches. Bracken Lovell Licensed Marriage & Family Therapist Meet Our Richfield Clinicians 635 North Main Street, suite 683 Richfield, Utah 84701 Have More Questions? Contact us today via email, phone call, or text message. Cliff Whatcott Licensed […]
- [Hurricane, Utah Therapists | Ascend Counseling & Wellness](https://ascendcw.com/our-team/hurricane-utah-counselors/): Therapy in Hurricane, Utah Mental Health Counseling in Hurricane We provide a range of counseling services designed to support emotional wellness and healthy relationships: Individual therapy for anxiety, depression, and stress Trauma-informed therapy Couples counseling and relationship support Family therapy Support for life transitions and personal growth In-person and telehealth appointments Our clinicians tailor treatment to your unique needs and goals using proven, evidence-based approaches. Ephraim Hanks Licensed Marriage & Family Therapist Ben Rhinesmith Licensed Marriage & Family Therapist Levi Wadsworth Associate Marriage & Family Therapist Nicole Cook Associate Clinical Mental Health Counselor Meet Our Hurricane Clinicians 83 S 2600 W, […]
- [Cedar City, UT Therapists | Ascend Counseling & Wellness](https://ascendcw.com/our-team/cedar-city-utah-counselors/): Therapy in Cedar City, Utah Merilee Dalton Licensed Clinical Mental Health Counselor Shauna Bacon Licensed Clinical Mental Health Counselor Madi Miller Associate Clinical Mental Health Counselor Jessica Bradshaw Associate Clinical Mental Health Counselor John Parry Clinical Social Worker Meet Our Cedar City Clinicians 1760 N Main Street, Suite #105, Cedar City, UT 84721 Have More Questions? Contact us today via email, phone call, or text message. Lindsey Peterson Associate Clinical Mental Health Counselor Chelsey Young Intern Clinical Mental Health Counselor Mental Health Counseling in Cedar City We provide a range of counseling services designed to support emotional wellness and healthy relationships: […]
- [St. George Kids & Teens Therapists | Ascend Counseling](https://ascendcw.com/our-team/st-george-utah-counselors/kids-and-teens/): Kids & Teens, St. George, Utah Counseling For Parents & Children Raising kids and teens today isn’t easy, and sometimes they need more than just a pep talk. Whether your child is struggling to manage big emotions, navigating school stress, or dealing with a difficult life change, we’re here to partner with you and your family. Ascend Kids & Teens Team 1490 Foremaster Dr, Ste. 340, St. George, UT 84790 Malia McDermott Licensed Marriage & Family Therapist Julie Bleak (Blake) Licensed Marriage & Family Therapist Jessica Green Licensed Marriage & Family Therapist Jessica Davis Intern Clinician Ali Thacker Associate Clinical Mental […]
- [St. George Headquarters Team | Ascend Counseling](https://ascendcw.com/our-team/st-george-utah-counselors/headquarters/): Office Headquarters, St. George, Utah Counseling in the Heart of St. George Life in Southern Utah is vibrant, but it also brings challenges that can affect anyone at any time. At our St. George headquarters, we believe that mental wellness is for everyone. Whether you are seeking support for your child, navigating your own personal hurdles, or looking to strengthen your marriage, our doors are open. Ascend Headquarters Team Taylor Orr Psychologist Stephanie Judd Licensed Marriage & Family Therapist Bracken Lovell Licensed Marriage & Family Therapist Ecko Ashmore Licensed Marriage & Family Therapist Steve Child Licensed Clinical Social Worker Chris Eschler […]
- [St. George Trauma Specialists Team | Ascend Counseling](https://ascendcw.com/our-team/st-george-utah-counselors/trauma-specialists/): Trauma Specialists, St. George, Utah Space for Recovery, Safety, & Growth Traumatic experiences—whether they happened years ago or just last week—can leave you or your child feeling stuck, overwhelmed, or “on edge.” At our specialized St. George trauma center, we provide more than just talk therapy. We provide a path to reclaiming your life in a space where safety and pacing always come first. Specialized Trauma Care for All Ages Adult Recovery: Support for those navigating PTSD, childhood trauma, or the aftermath of a difficult life event. We focus on moving from “surviving” to thriving. Trauma-Focused Care for Kids: Specialized approaches […]
- [St. George, UT Therapists | Ascend Counseling & Wellness](https://ascendcw.com/our-team/st-george-utah-counselors/): Therapy in St. George, Utah Mental Health Counseling in St. George We provide comprehensive counseling services designed to support emotional wellness and healthy relationships: Individual therapy for anxiety, depression, and stress Trauma-informed therapy and trauma recovery services Couples counseling and relationship support Family therapy Therapy for children and teens Support for life transitions and personal growth In-person and telehealth appointments Our clinicians use proven, evidence-based approaches tailored to your goals and stage of life. Ascend Headquarters Team Trauma Specialists Team Malia McDermott Licensed Marriage & Family Therapist Julie Bleak (Blake) Licensed Marriage & Family Therapist Jessica Green Licensed Marriage & Family […]
- [Sarah Allred, Therapist | St. George Trauma Specialist](https://ascendcw.com/location/utah/st-george/trauma-specialists-office/sarah-allred/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Grand Canyon University, Masters of Clinical and Mental Health Finances Cost Per Session Contact Front Desk Limited to certain insurances Location St. George, Trauma Specialists Office 1173 S 250 WBuilding 1 Suite 305St. George, UT 84770 About Sarah Allred Clinical Mental Health Counselor Skills and Expertise Treatment Approach
- [Craig Butcher, Therapist | St. George Office Headquarters](https://ascendcw.com/our-team/st-george-utah-counselors/west-team/craig-butcher/): Client Focus Modality IndividualsCouples Qualifications Postgraduate: Coming Soon Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Craig Butcher Associate Marriage & Family Therapist Skills and Expertise Treatment Approach Butch has a huge passion for helping youth and for the last 8 years has worked with adopted adolescents and their families who are suffering from anxiety, depression, autism, mood disorders, and other trauma and stressor related disorders. Butch’s direct and empathetic approach allows you to feel safe and hopeful. Originally from Liverpool, England and having […]
- [Taylor Orr, Psychologist | Psychological Evaluations & Assessments](https://ascendcw.com/location/utah/st-george/headquarters-office/taylor-orr/): About Taylor Orr Psychologist Taylor Orr is a licensed clinical psychologist (Psy.D.) who provides evidence-based psychological services to children, adolescents, and adults. He specializes in psychological assessment and diagnostic clarification, helping individuals gain a clear understanding of their symptoms, functioning, and next steps. His approach is direct, collaborative, and focused on producing meaningful, actionable outcomes rather than vague or overly generalized conclusions. Dr. Orr earned his doctoral degree in clinical psychology from Midwestern University in Glendale, Arizona, and has extensive experience in psychological testing and evaluation. His work has focused heavily on comprehensive assessments across a range of clinical presentations, allowing […]
- [Ryan Smith, Clinician | Utah Telehealth Office | Ascend Counseling](https://ascendcw.com/our-team/online-therapists-counselors/ryan-smith/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Master of Social Work (MSW) from California State University, Northridge Finances Cost Per Session Contact Front Desk Most insurances Location Telehealth Office About Ryan Smith Clinical Social Worker Skills and Expertise ADHD Anxiety Trauma and PTSD Depression Marital and Premarital Relationship Issues Family Conflict Communication Skills Stress Management Self-Esteem Coping Skills Life Transitions Parenting Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Mindfulness-Based Trauma-Focused Family Systems Somatic Techniques Self-Determination Theory Strengths-Based Collaborative Treatment Approach If you’re feeling stuck, overwhelmed, or unsure of your next step, you don’t have to figure it out alone. I […]
- [Online Therapy in Indiana | Telehealth Counseling | Ascend CW](https://ascendcw.com/location/telehealth/online-therapy-indiana/): Telehealth Therapy in Indiana Ascend Counseling & Wellness provides secure, HIPAA-compliant online therapy for individuals, couples, teens, and families across Indiana. Our Indiana-licensed clinicians offer evidence-based, compassionate care for anxiety, trauma, depression, ADHD, relationship challenges, and life transitions—without the need to travel or sit on long waitlists. Whether you live in Indianapolis, Fort Wayne, Evansville, South Bend, Carmel, Bloomington, Fishers, Lafayette, or a rural Indiana community, telehealth allows you to access high-quality mental health care from the comfort and privacy of your own home. Online Therapy for Indiana Residents What to Expect in Sessions All sessions are conducted through a secure, […]
- [St. George Trauma Specialists Office | Ascend Counseling](https://ascendcw.com/location/utah/st-george/trauma-specialists-office/): Trauma Specialists, St. George, Utah Trauma Specialists Location 1173 south 250 west Building 1 Suite 305 St. George, Utah 84770 Have More Questions? Contact us today via email, phone call, or text message.
- [St. George Kids & Teens Office | Ascend Counseling](https://ascendcw.com/location/utah/st-george/kids-teens-office/): Kids & Teens, St. George, Utah Kids & Teens Location 1490 Foremaster Dr, Ste. 340, St. George, UT 84790 Have More Questions? Contact us today via email, phone call, or text message.
- [St. George Headquarters Office | Ascend Counseling](https://ascendcw.com/location/utah/st-george/headquarters-office/): Office Headquarters, St. George, Utah Headquarters Location Have More Questions? Contact us today via email, phone call, or text message.
- [Chelise Sawyer, Clinician | Richfield Office](https://ascendcw.com/location/utah/richfield/chelise-sawyer/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Coming Soon! Finances Cost Per Session Contact Front Desk Most insurances Location Richfield, Utah 635 N Main St #683Richfield, UT 84701 About Chelise Sawyer Licensed Clinical Social Worker Skills and Expertise Treatment Approach
- [Cliff Whatcott, Clinician | Richfield Office](https://ascendcw.com/location/utah/richfield/cliff-whatcott/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Master’s from Brigham Young University Finances Cost Per Session Contact Front Desk Most insurances Location Richfield, Utah 635 N Main St #683Richfield, UT 84701 About Cliff Whatcott Licensed Clinical Social Worker Skills and Expertise Treatment Approach
- [Kirsten Bethers, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/kirsten-bethers/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: (coming soon) Finances Cost Per Session Contact Front Desk Limited to certain insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Kirsten Bethers Intern Marriage & Family Therapist Skills and Expertise (coming soon) (coming soon) (coming soon) Treatment Approach I believe that therapy can help everyone gain more insight, understanding, and confidence about whatever situation they find themselves in. Our closest relationships have the potential to bring us the most joy and the most suffering. I want to help my clients find healthier ways of interacting and […]
- [Online Therapy in Nevada | Telehealth Counseling | Ascend CW](https://ascendcw.com/location/telehealth/online-therapy-nevada/): Telehealth Therapy in Nevada Ascend Counseling & Wellness offers online therapy services to clients located throughout Nevada, including Las Vegas, Henderson, Reno, and rural communities. Our Nevada-licensed therapists provide evidence-based care for adults, teens, and couples seeking support for mental health, trauma, and relationship challenges. Telehealth therapy removes geographic barriers, making it easier to access consistent, high-quality care—wherever you are in Nevada. Online Therapy for Nevada Residents What to Expect in Sessions All services are provided via secure, HIPAA-compliant video sessions. Telehealth allows Nevada residents to access therapy without long commutes or limited local provider availability. Clients must be physically located […]
- [Online Therapy in Utah | Telehealth Counseling | Ascend CW](https://ascendcw.com/location/telehealth/online-therapy-utah/): Telehealth Therapy in Utah Ascend Counseling & Wellness provides secure, HIPAA-compliant online therapy for individuals, couples, teens, and families across Utah. Our Utah-licensed clinicians offer evidence-based, compassionate care for anxiety, trauma, depression, ADHD, relationship challenges, and life transitions—without the need to travel or sit on long waitlists. Whether you live in Salt Lake City, St. George, Provo, Orem, Ogden, Logan, Cedar City, or a rural Utah community, telehealth allows you to access high-quality mental health care from the comfort and privacy of your own home. Online Therapy for Utah Residents What to Expect in Sessions All sessions are conducted through a […]
- [Online Therapy in Arizona | Telehealth Counseling | Ascend CW](https://ascendcw.com/location/telehealth/online-therapy-arizona/): Telehealth Therapy in Arizona Online Therapy Services for Arizona Residents Ascend Counseling & Wellness provides telehealth therapy to clients across Arizona, including Phoenix, Mesa, Scottsdale, Tucson, and underserved rural areas. Our Arizona-licensed clinicians support individuals, couples, and teens with compassionate, evidence-based mental health care. Online therapy allows Arizona residents to receive professional support without geographic limitations or extended wait times. Online Therapy for Arizona Residents What to Expect in Sessions Sessions are conducted through a secure, HIPAA-compliant telehealth platform, allowing clients to attend therapy from home or another private location. Clients must be physically located in Arizona at the time of […]
- [Stephanie Victor, Counselor | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/stephanie-victor/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Liberty University, Master’s in Clinical Mental Health Counseling Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Stephanie Victor Associate Clinical Mental Health Counselor Skills and Expertise Anxiety Borderline Personality (BPD) Coping Skills Depression Eating Disorders Parenting Spirituality Stress Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Family Systems Humanistic Motivational Interviewing Multicultural Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Treatment Approach
- [Chelsey Young, Therapist | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/chelsey-young/): Client Focus Modality Individuals Qualifications Postgraduate: Attending Rocky Mountain University of Health Professions, M.S., Clinical Mental Health Counseling Finances Cost Per Session Contact Front Desk Limited to certain insurances Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About Chelsey Young Intern Clinical Mental Health Counselor Skills and Expertise Coming Soon! Acceptance and Commitment (ACT) Christian Counseling Person-Centered Treatment Approach
- [Nicole Johnson, FNP-C | Medication Management](https://ascendcw.com/our-team/medication-management-providers/nicole-johnson/): About Nicole Johnson Family Nurse Practitioner Nicole Johnson is a board-certified Family Nurse Practitioner (FNP-C) who provides compassionate, patient-centered care to individuals of all ages and backgrounds. With a strong commitment to both physical and mental wellness, Nicole strives to ensure every patient feels heard, supported, and empowered to become the best version of themselves. She takes a holistic approach to healthcare—meeting patients where they are in life and caring for the whole person. Nicole earned her Master of Science in Nursing from Vanderbilt University and began her career in urgent care and family practice. Over the past decade, she has […]
- [Counseling & Therapy Services | Richfield, Utah Location](https://ascendcw.com/location/utah/richfield/): Counseling & Therapy in Richfield, Utah Richfield Location 635 North Main Street, suite 683 Richfield, Utah 84701 Richfield, Utah Ascend Counseling & Wellness provides compassionate, evidence-based counseling services in Richfield, Utah. Our therapists work with individuals, couples, families, children, and teens experiencing anxiety, depression, trauma, relationship concerns, grief, stress, ADHD, and other mental health challenges. Conveniently located in Richfield, our office offers both in-person and telehealth appointments. We are committed to providing personalized, trauma-informed care and helping individuals and families throughout Central Utah find healing, growth, and lasting emotional wellness. Services Available at Our Richfield Office Our Richfield therapists provide a […]
- [Mary Rhodes, Counselor | St. George Office Headquarters](https://ascendcw.com/our-team/st-george-utah-counselors/west-team/mary-rhodes/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: University of Utah, Masters in Educational Psychology Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Mary Rhodes Clinical Mental Health Counselor Skills and Expertise Treatment Approach
- [Lindsey Peterson, Therapist | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/lindsey-peterson/): Client Focus Modality IndividualsCouples Qualifications Postgraduate: Graduated from Rocky Mountain University with a Master of Science in Clinical Mental Health Counseling Finances Cost Per Session Contact Front Desk Most insurances Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About Lindsey Peterson Associate Clinical Mental Health Counselor Skills and Expertise Anxiety Disorders Depression Grief & Loss Self-Esteem Trauma & Attachment Wounds Relationship Concerns Family Dynamics Life Transitions Women’s Issues Eye Movement Desensitization and Reprocessing (EMDR) Person-Centered Therapy Trauma-Informed Care Attachment-Based Therapy Internal Family Systems (IFS) Informed Dialectical Behavior Therapy (DBT) Relational/Humanistic Therapy Treatment Approach Lindsey Peterson is an […]
- [Ryan Craig, Clinician | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/ryan-craig/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: University of Kentucky, Masters of Social w/ clinical counseling emphasis Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Ryan Craig Clinical Social Worker Skills and Expertise anxiety life transitions autism addiction spirituality trauma  Dialectical Behavior Therapy (DBT) Gestalt Therapy Family Systems Person Centered Therapy Play Therapy Treatment Approach Ryan Craig is an Intern Clinical Social Worker with experience working with children with autism, teens and young adults struggling with anxiety, and individuals navigating family trauma. He is dedicated to […]
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- [Careers | Join The Ascend Team Today](https://ascendcw.com/careers/): Careers Seeking Out Counseling Services? Contact us today via email, phone call, or text message. Below are positions we are hiring for. Current Listings Mental Health Clinician (AFMT, LMFT, ACMHC, LCMHC/LPC , CSW, or LCSW) Job Title Position Type Full-Time Office Location Mesquite, Nevada Office Company Description Ascend Counseling & Wellness is a General Outpatient Marriage & Family Therapy clinic throughout Southern Utah and Northern Nevada. Role Description This is a full-time on-site role for a Mental Health Clinician located at our Mesquite, Nevada office. The Mental Health Clinician will be responsible for providing individual therapy sessions, developing and implementing treatment […]
- [Brooke Hill, Clinician | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/brooke-hill/): Client Focus Modality IndividualsFamily Qualifications Postgraduate: University of Nevada, Las Vegas, MS in Social Work Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Brooke Hill Clinical Social Worker Skills and Expertise Treatment Approach
- [Katelyn Anderson, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/katelyn-anderson/): Client Focus Modality IndividualsFamily Qualifications Postgraduate: Graduated from National University’s Marriage & Family Therapy Program Finances Cost Per Session Contact Front Desk Most insurances accepted Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Katelyn Anderson Associate Marriage & Family Therapist Skills and Expertise Treatment Approach
- [Amber Fjeldsted, Counselor | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/amber-fjeldsted/): Client Focus Modality IndividualsFamily Qualifications Postgraduate: University of Utah, Master’s in Education. Rocky Mountain University, Clinical Mental Health Counseling Certificate Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Amber Fjeldsted Associate Clinical Mental Health Counselor Skills and Expertise Life Transitions Parenting Relationship Issues Self Esteem Stress Women’s Issues Person Centered  Cognitive Behavioral (CBT) Play Therapy Treatment Approach Amber is passionate about supporting children, teens, and families as they navigate the growing challenges of today’s world. With a Master’s degree in Educational Psychology from the University of […]
- [Reena Curl, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/reena-curl/): Client Focus Modality IndividualsFamily Qualifications Postgraduate: Northcental Univeristy, Master’s in Marriage & Family Therapy Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Reena Curl Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach
- [Ali Thacker, Counselor | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/ali-thacker/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: University of Phoenix, Master’s in Educational Counseling. Rocky Mountain University, Clinical Mental Health Counseling Training. Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Ali Thacker Associate Clinical Mental Health Counselor Skills and Expertise Treatment Approach
- [Jessica Green, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/jessica-green/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Abilene Christian University, Masters in Marriage & Family Therapy Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Jessica Green Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach
- [Julie Bleak, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/julie-bleak/): Client Focus Modality IndividualsFamily Qualifications Postgraduate: Utah Tech University, MS in Marriage and Family Therapy Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Julie Bleak Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach Registered Play Therapist
- [Malia McDermott, Therapist | St. George Kids & Teens Office](https://ascendcw.com/location/utah/st-george/kids-teens-office/malia-mcdermott/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Northcentral University Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Kids & Teens 1490 Foremaster DrSuite 340St. George, UT 84790 About Malia McDermott Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach Malia McDermott earned her Master’s degree in Marriage and Family Therapy from Northcentral University, a COAMFTE-accredited program known for its emphasis on clinical excellence and systemic thinking. She began her clinical work in 2018 with Catholic Community Services of Western Washington, primarily working with children and families. Malia brings a warm, collaborative approach to therapy and is passionate […]
- [Justin Robbins, FNP | Medication Management](https://ascendcw.com/our-team/medication-management-providers/justin-robbins/): About Justin Robbins Certified Family Nurse Practitioner Justin is a Certified Family Nurse Practitioner. He graduated with his Bachelor of Science in Nursing from Southern Utah University after which he decided to get his Master’s degree in Nursing Education at Western Governors University and then a Doctorate in Nursing Practice at Weber State University. His background includes medical/surgical and pediatric nursing where he worked at Cedar City Hospital for 7 years. He enjoys taking care of patients of all ages and hopes to make an impact in patients’ lives. His main goal is improving overall wellness and meeting patients where they are on […]
- [Brad Workman, P-NP | Medication Management](https://ascendcw.com/our-team/medication-management-providers/brad-workman/): About Brad Workman Psychiatric – Nurse Practitioner Brad Workman has dedicated his career to helping individuals and families find greater peace, clarity, and wellness. With years of experience in outpatient mental health settings, Brad brings a compassionate, client-centered approach to medication management and mental health care. He joined Ascend Counseling & Wellness because he believes in treating the whole person—recognizing that true healing involves more than just medication. Each client is seen as a unique individual with their own story, needs, and goals. Brad begins his work by getting to know you—your history, your struggles, and your strengths. From this foundation, […]
- [Clayton Spencer, Therapist | Utah Telehealth Office | Ascend Counseling](https://ascendcw.com/our-team/online-therapists-counselors/clayton-spencer/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Auburn University, MS in Human Development and Family Studies Finances Cost Per Session Contact Front Desk Most insurances Location Telehealth Office Serving clients in Utah About Clayton Spencer Licensed Marriage & Family Therapist Skills and Expertise Coming Soon Coming Soon Coming Soon Treatment Approach Clayton Spencer earned his Masters in Human Development and Family Studies at Auburn University in 2015. During Clayton’s training at Auburn he treated couples, families, and individuals with a variety of family and mental health challenges.  He learned the art and science of therapy at Auburn where he was observed through […]
- [Jessica Stone, Counselor | Utah, Nevada, & Indiana Telehealth Offices](https://ascendcw.com/our-team/online-therapists-counselors/jessica-stone/): Client Focus Modality IndividualsFamily Qualifications Postgraduate: Antioch University New England Finances Cost Per Session Contact Front Desk Most insurances Location Telehealth Office Serving clients in Utah, Nevada, and Indiana. About Jessica Stone Licensed Clinical Mental Health Counselor Skills and Expertise ADHD Adoption Anxiety Body Positivity Cancer Child Coping Skills Depression Divorce Domestic Abuse Domestic Violence Family Conflict Grief LGBTQ+ Life Transitions Parenting Relationship Issues Self Esteem Sexual Abuse Sleep or Insomnia Stress Trauma and PTSD Acceptance and Commitment (ACT) Attachment-based Brainspotting Cognitive Behavioral (CBT) Dance Movement Therapy EMDR Expressive Arts Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution […]
- [Bear Haslam, Therapist | Delta Office](https://ascendcw.com/location/utah/delta/bear-haslam/): Client Focus Modality IndividualsCouples Qualifications Postgraduate: Northcentral University, Master’s in Marriage and Family Therapy Finances Cost Per Session Contact Front Desk Most insurances Location Delta, Utah 95 White Sage AveSuite ADelta, UT 84624 About Bear Haslam Licensed Marriage & Family Therapist Skills and Expertise Depression Anxiety Veterans Men’s Issues Addiction Substance Use Sex Addiction Process Addiction Cognitive Behavioral Therapy (CBT) Solution Focused Therapy Treatment Approach
- [Misty Bliss, Counselor | Delta Office](https://ascendcw.com/location/utah/delta/misty-bliss/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Utah State University, MS in Psychology – School Counseling Finances Cost Per Session Contact Front Desk Most insurances Location Delta, Utah 95 White Sage AveSuite ADelta, UT 84624 About Misty Bliss Associate Clinical Mental Health Counselor Skills and Expertise ADHD Anxiety Behavioral Issues Career Counseling Child Codependency Coping Skills Depression Grief Life Transitions Women’s Issues Marital and Premarital Parenting Peer Relationships Relationship Issues School Issues Self Esteem Self-Harming Spirituality Stress Suicidal Ideation Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Parent-Child Interaction (PCIT) Person-Centered […]
- [Nicole Cook, Counselor | Hurricane Office](https://ascendcw.com/location/utah/hurricane/nicole-cook/): Client Focus Modality IndividualsCouplesFamilies Qualifications Postgraduate: Grand Canyon University – Master of Science in Clinical Mental Health Counseling Finances Cost Per Session Contact Front Desk Most insurances Location Hurricane, Utah 83 S 2600 WSuite 103Hurricane, UT 84737 About Nicole Cook Associate Clinical Mental Health Counselor Skills and Expertise Anxiety Depression Stress Management Relationship issues Cognitive Behavioral Therapy (CBT) Family Systems Theory Solution Focused Therapy Person Centered Treatment Approach
- [Levi Wadsworth, Therapist | Hurricane Office](https://ascendcw.com/location/utah/hurricane/levi-wadsworth/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: (Coming Soon) Finances Cost Per Session Contact Front Desk Most insurances Location Hurricane, Utah 83 S 2600 WSuite 103Hurricane, UT 84737 About Levi Wadsworth Associate Marriage & Family Therapist Skills and Expertise Depression Anxiety Grief Addiction Alcohol Use Behavioral Issues Body Positivity Cancer Chronic Illness Chronic Pain Codependency Coping Skills Developmental Disorders Divorce Veterans Domestic Abuse Domestic Violence  Drug Abuse Dual Diagnosis Eating Disorders Emotional Disturbance Family Conflict Open Relationships Non-Monogamy Self-Harming Sex-Positive, Kink Allied Sexual Abuse Substance Use Suicidal Ideation Trauma and PTSD Acceptance and Commitment (ACT) Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion […]
- [Ben Rhinesmith, Therapist | Hurricane Office](https://ascendcw.com/location/utah/hurricane/ben-rhinesmith/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Utah State Universtiy, Masters in Marriage and Family Therapy, Graduated 2021 Finances Cost Per Session Contact Front Desk Most insurances Location Hurricane, Utah 83 S 2600 WSuite 103Hurricane, UT 84737 About Ben Rhinesmith Licensed Marriage & Family Therapist Skills and Expertise Relationship Issues Life Transitions Mood Disorders Anxiety Behavioral Issues Career Counseling Child Coping Skills Depression Family Conflict LGBTQ+ Life Coaching Marital and Premarital Men’s Issues Parenting Peer Relationships Self Esteem Stress Suicidal Ideation Trauma and PTSD Compassion Focused Experiential Therapy Family Systems Feminist Gottman Method Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing […]
- [Ephraim Hanks, Therapist | Hurricane Office](https://ascendcw.com/location/utah/hurricane/ephraim-hanks/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate:  University of Louisville, MSSW/MFT, Graduated 2005 Finances Cost Per Session Contact Front Desk Most insurances Location Hurricane, Utah 83 S 2600 WSuite 103Hurricane, UT 84737 About Ephraim Hanks Licensed Marriage & Family Therapist Skills and Expertise Anxiety Marital and Premarital Parenting Addiction ADHD Anger Management Behavioral Issues Bipolar Disorder Codependency Coping Skills Depression Divorce Video Game Addiction Drug Abuse Dual Diagnosis Family Conflict Grief Impulse Control Disorders Infidelity Internet Addiction Mood Disorders Self Esteem Spirituality Suicidal Ideation Trauma and PTSD Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems […]
- [John Parry, Therapist | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/john-parry/): Client Focus Modality IndividualsCouples Qualifications Postgraduate: Louisiana State University, Master’s in Social Work Finances Cost Per Session Contact Front Desk Most insurances Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About John Parry Clinical Social Worker Skills and Expertise Anxiety Coping Skills Depression Grief Self-Esteem Trauma Marital Premarital Family Conflict Impulse Control Play Therapy Sandtray Therapy Stress Management Cognitive Behavioral Therapy (CBT) Dialectic Behavioral Therapy (DBT) Humanistic Existential Therapy Person Centered Therapy Mindfulness-Based Therapy Strength-Based Therapy Relationship-Based Therapy Treatment Approach
- [Jessica Bradshaw, Counselor | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/jessica-bradshaw/): Client Focus Modality Individuals Qualifications Postgraduate: Rocky Mountain University of Health Professions, M.S., Clinical Mental Health Counseling, Graduated 2025. Finances Cost Per Session Contact Front Desk Most insurances accepted. Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About Jessica Bradshaw Associate Clinical Mental Health Counselor Skills and Expertise Trauma and PTSD Bipolar Disorder Anxiety Bisexual Caregivers Chronic Illness Coping Skills Depression Suicidal Ideation Emotional Disturbance Grief Lesbian LGBTQ+ Mood Disorders Psychosis Relationship Issues Self Esteem Stress Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Family-focused therapy (Bipolar Disorder) Humanistic Mindfulness-Based (MBCT) Narrative Person-Centered Psychodynamic Relational Somatic […]
- [Madi Miller, Counselor | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/madi-miller/): Client Focus Modality IndividualsCouples Qualifications Postgraduate: Grand Canyon University, Clinical Mental Health Counseling, Graduated 2024 Finances Cost Per Session Contact Front Desk Most insurances Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About Madi Miller Associate Clinical Mental Health Counselor Skills and Expertise Anxiety Self Esteem Relationship Issues Anger Management Body Positivity Coping Skills Depression Family Conflict Grief Infertility LGBTQ+ Life Transitions Marital and Premarital Narcissistic Personality (NPD) Obsessive-Compulsive (OCD) Parenting Peer Relationships Pregnancy, Prenatal, Postpartum Self-Harming Sexual Abuse Stress Suicidal Ideation Trauma and PTSD Women’s Issues Attachment-based Cognitive Behavioral (CBT) Accelerated Resolution Therapy (ART) Compassion Focused […]
- [Shauna Bacon, Counselor | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/shauna-bacon/): Client Focus Modality Individuals Qualifications Postgraduate: Master of Science in Clinical Mental Health Counseling, Graduated 2018 Finances Cost Per Session Contact Front Desk Most insurances Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About Shauna Bacon Licensed Clinical Mental Health Counselor Skills and Expertise Trauma and PTSD Autism (Lifetime experience) ADHD LGBTQ Asperger’s Syndrome Self Esteem Sexual Abuse Compassion Focused Culturally Sensitive EMDR Emotionally Focused Integrative Internal Family Systems (IFS) Multicultural Trauma Focused Treatment Approach
- [Merilee Dalton, Counselor | Cedar City Office](https://ascendcw.com/location/utah/cedar-city/merilee-dalton/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: University of Phoenix, Graduated 2012 Finances Cost Per Session Contact Front Desk Most insurances Location Cedar City, Utah 1760 N Main St.Suite 105Cedar City, Utah, 84721 About Merilee Dalton Licensed Clinical Mental Health Counselor Skills and Expertise Trauma and PTSD Sports Performance Marital and Premarital ADHD Anger Management Anxiety & Panic Behavioral Issues Bisexual Cancer Chronic Pain Codependency Depression Women’s Issues Family Conflict Impulse Control Disorders Lesbian Men’s Issues Mood Disorders Obsessive-Compulsive (OCD) Parenting Relationship Issues School Issues Self Esteem Spirituality Stress Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR/ EMDR 2.0 Existential Family Systems […]
- [Erik Turley, Therapist | Utah Telehealth Office | Ascend Counseling](https://ascendcw.com/our-team/online-therapists-counselors/erik-turley/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate:  Capella University, Master of Science in Marriage and Family Therapy, Graduated 2022 Finances Cost Per Session Contact Front Desk Most insurances Location Telehealth Office About Erik Turley Licensed Marriage & Family Therapist Skills and Expertise Trauma and PTSD Obsessive-Compulsive Disorder (OCD) Anxiety Addiction Anger Management Borderline Personality (BPD) Career Counseling Coping Skills Depression Divorce Family Conflict Grief Hoarding Infidelity Internet Addiction Life Coaching Life Transitions Marital and Premarital Men’s Issues Parenting Peer Relationships Relationship Issues Self Esteem Spirituality Thinking Disorders EMDR / EMDR 2.0 Attachment-based Internal Family Systems (IFS) Exposure Response Prevention (ERP) Dialectical Behavior […]
- [Kim Witter, Therapist | Mesquite, Nevada Office](https://ascendcw.com/location/nevada/mesquite/kim-witter/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Capella University, Master of Marriage and Family Therapy, Graduated 2022 Finances Cost Per Session Contact Front Desk Most insurances Location Mesquite, Nevada 350 Falcon Ridge PkwySuite 402Mesquite, NV 89027 About Kimberley Witter Licensed Marriage & Family Therapist Skills and Expertise Anxiety CED Certification in grief and trauma CED Certification in mindfulness Child Grief Parenting Relationship Issues Self Esteem Trauma and PTSD Codependency Art Therapy Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Family / Marital Family Systems Gottman Method Humanistic Mindfulness-Based (MBCT) Person-Centered Positive Psychology Strength-Based Trauma Focused Treatment Approach
- [Chris Eschler, Life Coach | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/chris-eschler/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: (Coming Soon) Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Chris Eschler Relationship & Personal Development Coach Skills and Expertise Treatment Approach
- [Caleb Hawkins, Therapist | Utah Telehealth Office | Ascend Counseling](https://ascendcw.com/our-team/online-therapists-counselors/caleb-hawkins/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Capella University, Master of Science in Marriage & Family Therapy Finances Cost Per Session Contact Front Desk Most insurances Location Telehealth Office Licensed in Utah & Nevada. About Caleb Hawkins Associate Marriage & Family Therapist Skills and Expertise Treatment Approach Couples rarely come to therapy over a single argument. They come because the same argument keeps happening, and neither person knows how to stop it. I’m an Associate Marriage and Family Therapist (AMFT) providing online therapy to individuals and couples in Utah and Nevada. I work primarily with trauma, betrayal, compulsive or addictive behavior, emotional […]
- [Lisa Jones, Therapist | St. George Trauma Specialist](https://ascendcw.com/location/utah/st-george/trauma-specialists-office/lisa-jones/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: California Baptist University, MS in Counseling Psychology Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Trauma Specialists Office 1173 S 250 WBuilding 1 Suite 305St. George, UT 84770 About Lisa Jones Licensed Marriage & Family Therapist Skills and Expertise Depression Anxiety Women’s issues Children Grief & Loss CBT Child centered play therapy Sandtray therapy Expressive Arts Gottman Internal Family Systems Treatment Approach
- [Tina Brough, Therapist | St. George Trauma Specialist](https://ascendcw.com/location/utah/st-george/trauma-specialists-office/tina-brough/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Northcentral University, Graduated 2023 Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Trauma Specialists Office 1173 S 250 WBuilding 1 Suite 305St. George, UT 84770 About Tina Brough Licensed Marriage & Family Therapist Skills and Expertise Anxiety Relationship Issues Trauma and PTSD Addiction Alcohol Use Behavioral Issues Child Codependency Coping Skills Thinking Disorders Depression Dissociative Disorders (DID) Divorce Drug Abuse Family Conflict Grief Marital and Premarital Mood Disorders Personality Disorders Stress Attachment-based EMDR Emotionally Focused Family / Marital Family Systems Integrative Internal Family Systems (IFS) Person-Centered Play Therapy Relational Solution Focused […]
- [Kevin Brough, Therapist | St. George Trauma Specialist](https://ascendcw.com/location/utah/st-george/trauma-specialists-office/kevin-brough/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: M.A. in Marriage & Family Therapy, w/ Specialization in Trauma Informed Systemic Therapy. National University, Graduated 2025. Finances Cost Per Session Contact Front Desk Limited to certain insurances Location St. George, Trauma Specialists Office 1173 S 250 WBuilding 1 Suite 305St. George, UT 84770 About Kevin Brough Associate Marriage & Family Therapist Skills and Expertise Treatment Approach
- [Bracken Lovell, Therapist | Richfield Office & Delta Office](https://ascendcw.com/location/utah/richfield/bracken-lovell/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Northcentral University, MA in Marriage and Family Therapy, Graduated 2023 Finances Cost Per Session Contact Front Desk Most insurances Location Richfield, Utah 635 N Main St #683Richfield, UT 84701 Delta, Utah 95 White Sage AveSuite ADelta, UT 84624 About Bracken Lovell Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach Several years ago I learned that I love to build and remodel homes. I love seeing the raw or undiscovered value come to light. At some point I realized that there is deep meaning in helping “build” and “remodel” others by helping them discover […]
- [Stephanie Judd, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/stephanie-judd/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: National University , Master of Arts in Marriage and Family Therapy, Specialization in Medical Family Therapy , Graduated 2023 Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Stephanie Judd Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach Stephanie works with individuals, couples, and families to address relationship and life challenges with care, compassion, and competence. She is a natural peacemaker with a strong ability to engage in conflict resolution, helping clients uncover hope and create a […]
- [Alyson Ford, Therapist | St. George Office Headquarters](https://ascendcw.com/our-team/st-george-utah-counselors/west-team/alyson-ford/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Capella University, Master of Marriage & Family Therapy, Graduated Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Alyson Ford Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach With over 12 years of experience as a business owner, and as a devoted mother of two boys and two dogs, I’ve developed a deep passion for helping others navigate life’s challenges. As an Associate Marriage and Family Therapist, I offer a compassionate and proactive approach to therapy, guiding […]
- [Quinn Boyer, Therapist | St. George Office Headquarters](https://ascendcw.com/our-team/st-george-utah-counselors/west-team/quinn-boyer/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Northcentral University, Master of Arts in Marriage and Family Therapy, Graduated 2019 Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Quinn Boyer Licensed Marriage & Family Therapist Skills and Expertise Treatment Approach Quinn is a Licensed Marriage and Family Therapist with experience treating a wide range of mental health concerns. He believes the therapeutic process should focus on identifying the root causes behind the patterns of challenges we face—both personally and within our relationships. By understanding the deeper […]
- [Katie Soli, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/katie-soli/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Chaminade University, Graduated Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Katie Soli Licensed Marriage & Family Therapist Skills and Expertise ADHD Trauma Anxiety Depression Cognitive Behavioral (CBT) EMDR Family Systems Theory Somatic Therapy Mindfulness-based Treatment Approach Katie Soli, LMFT, is a dedicated and compassionate Licensed Marriage and Family Therapist specializing in providing comprehensive treatment for individuals, couples, and families. With a commitment to fostering healing and growth, Katie integrates a holistic approach to therapy, addressing a wide […]
- [Steve Child, Clinician | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/steve-child/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Master of Social Work, Arizona State University, Graduated Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Steve Child Licensed Clinical Social Worker Skills and Expertise       Treatment Approach
- [Ecko Ashmore, Therapist | Telehealth & St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/ecko-ashmore/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate:  Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 Telehealth Office Serving clients in Utah and Arizona. About Ecko Ashmore Licensed Marriage & Family Therapist Skills and Expertise       Treatment Approach
- [Chad Olson, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/chad-olson/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Brigham Young University, Graduated 2008 Finances Cost Per Session Contact Front Desk Self-Pay Only Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Chad Olson Licensed Marriage & Family Therapist Skills and Expertise Relationship issues  Sexual addiction    Anxiety & Depression Parenting Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Relational Solution Focused Brief (SFBT) Treatment Approach Chad Olson is a licensed marriage and family therapist in the state of Utah. He obtained his bachelor’s degree in Marriage, Family and Human Development. He […]
- [Martin Koford, Counselor | St. George Office Headquarters & Mesquite Office](https://ascendcw.com/location/nevada/mesquite/martin-koford/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: University of Phoenix, Graduated 2013 Finances Cost Per Session Contact Front Desk Most insurances Location Mesquite, Nevada 350 Falcon Ridge PkwySuite 402Mesquite, NV 89027 About Martin Koford Licensed Clinical Mental Health Counselor Skills and Expertise Marital and Premarital Anxiety Substance Use Addiction Anger Management Behavioral Issues Career Counseling Child Personality Disorders Relationship Issues Codependency Coping Skills Depression Emotional Disturbance Family Conflict Grief Impulse Control Disorders Mood Disorders Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Existential Family / Marital Gottman Method Imago Integrative Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychodynamic Rational Emotive Behavior (REBT) Solution Focused […]
- [Matt Eschler, Therapist | St. George Office Headquarters](https://ascendcw.com/location/utah/st-george/headquarters-office/matt-eschler/): Client Focus Modality IndividualsCouplesFamily Qualifications Postgraduate: Certificate from Supervisor AAMFT Marriage Counselor Training 1999 Certificate from California Southern University, PhD Psychology 2010 Finances Cost Per Session Contact Front Desk Most insurances Location St. George, Office Headquarters 1173 S 250 Wbuilding 1 suite 208St. George, UT 84770 About Matt Eschler Licensed Marriage & Family Therapist Skills and Expertise Marital and Premarital Personality Disorders Sex Therapy ADHD Dementia Infidelity Narcissistic Personality (NPD) Spirituality Sports Performance Emotionally Focused Existential Family / Marital Forensic Psychology Gottman Method Motivational Interviewing Person-Centered Trauma Focused Treatment Approach Matt works specifically with persons that struggle with pain and dissatisfaction […]
- [Mental Health Blog | Ascend Counseling & Wellness](https://ascendcw.com/blog/): Blog Posts A Deeper Dive into Mental Wellness, Resilience, and Real Life All Blog Posts Seeking Out Counseling Services? Contact us today via email, phone call, or text message.
- [Archive](https://ascendcw.com/archive/): Blog A Deeper Dive into Mental Wellness, Resilience, and Real Life Counseling Pricing Please note that the cost of each counseling session may differ depending on our therapists’ titles, experience, and expertise. We also charge $175 for intake sessions. Insurance & Managed Care Private Insurance Medicaid & Medicare Employee Assistance Programs (EAPs) Self-Pay Options Credit & Debit Cards (Visa, Mastercard, American Express, Discover) Health Savings Accounts (HSA) / Flexible Spending Accounts (FSA) Cash & Checks Accepted Insurance I am a heading
- [About Our Administrative Team | Ascend Counseling & Wellness](https://ascendcw.com/our-team/administrative-team/): Administrative Team Wendy Paxman Chris Eschler CFO Human Resource Manager Trever Thompson Business Director Administration Have More Questions? Contact us today via email, phone call, or text message. Administrative Director Denise Roylance Insurance Specialist Becky Gentry Administrative Assistant, Cedar City Matt Eschler Founder & Owner Malia McDermott St. George, Kids & TeensCo-Clinical Director Kati Soli Telehealth Clinical Director Merilee Dalton Cedar City Clinical Director Ephraim Hanks Hurricane Clinical Director St. George Clinical Director Chad Olson Founder & Owner St. George Clinical Director Martin Koford Mesquite Clinical Director Paityn Campbell Administrative Assistant, St. George Quinn Boyer St. George, West Clinical Director Matti […]
- [Online Counseling & Therapy | Ascend Counseling & Wellness](https://ascendcw.com/our-team/online-therapists-counselors/): Telehealth Counseling Team Skip the hassle—get expert therapy from anywhere with Ascend Counseling & Wellness. Our HIPAA-compliant telehealth psychotherapy sessions are delivered via secure video platforms and are research-supported to be as effective as in-person therapy for many mental health, relationship, and family concerns. We help with: Anxiety, depression, trauma, and related mental health concerns Relationship and family challenges Life transitions and workplace stress Save time, money, and effort while prioritizing your well-being. Our licensed therapists are ready to help you regain balance, clarity, and emotional well-being—wherever you are. States served: Utah, Nevada, Arizona, & Indiana All services are provided by […]
- [Counseling & Therapy Services | Mesquite, Nevada Location](https://ascendcw.com/location/nevada/mesquite/): Counseling & Therapy in Mesquite, Nevada Mesquite Location 350 Falcon Ridge Pkwy, Suite 402, Mesquite, NV 89027 Mesquite, Nevada Ascend Counseling & Wellness provides compassionate, evidence-based counseling services in Mesquite, Nevada. Our therapists work with individuals, couples, families, children, and teens experiencing anxiety, depression, trauma, relationship concerns, grief, stress, ADHD, and other mental health challenges. Conveniently located in Mesquite, our office offers both in-person and telehealth appointments. We are committed to providing personalized, trauma-informed care and helping individuals and families throughout Southern Nevada find healing, growth, and lasting emotional wellness. Services Available at Our Mesquite Office Our Mesquite therapists provide a […]
- [Medication Management Providers | Ascend Counseling & Wellness](https://ascendcw.com/our-team/medication-management-providers/): Medication Management Medication management plays a crucial role in the treatment and stabilization of many mental health conditions, offering individuals a pathway toward greater clarity, emotional balance, and daily functioning. Through the careful oversight of licensed providers—such as psychiatrists, nurse practitioners, or physician assistants—medication management ensures that each individual receives the right type and dosage of medication tailored to their unique symptoms, diagnosis, and overall health profile. This ongoing process includes regular evaluations to monitor effectiveness, manage potential side effects, and make adjustments as needed to support long-term success. In many cases, medication can significantly reduce the intensity of symptoms related […]
- [Counseling & Therapy Services | Hurricane, Utah Location](https://ascendcw.com/location/utah/hurricane/): Counseling & Therapy in Hurricane, Utah Hurricane Location 83 S 2600 W, Suite #103, Hurricane, UT 84737 Hurricane, Utah Ascend Counseling & Wellness provides compassionate, evidence-based counseling services in Hurricane, Utah. Our therapists work with individuals, couples, families, children, and teens experiencing anxiety, depression, trauma, relationship concerns, grief, stress, ADHD, and other mental health challenges. Conveniently located in Hurricane, our office offers both in-person and telehealth appointments. We are committed to providing personalized, trauma-informed care that helps individuals and families throughout Southern Utah find healing, growth, and lasting emotional well-being. Services Available at Our Hurricane Office Individual Therapy Couples Counseling Family […]
- [Counseling & Therapy Services | Delta, Utah Location](https://ascendcw.com/location/utah/delta/): Counseling & Therapy in Delta, Utah Delta Location 95 White Sage Ave, Delta, UT 84624 Delta, Utah Ascend Counseling & Wellness provides compassionate, evidence-based counseling services in Delta, Utah. Our therapists work with individuals, couples, families, children, and teens experiencing anxiety, depression, trauma, relationship concerns, grief, stress, ADHD, and other mental health challenges. Conveniently located in Delta, our office offers both in-person and telehealth appointments. We are committed to providing personalized, trauma-informed care and helping individuals and families throughout Central Utah find healing, growth, and lasting emotional wellness. Services Available at Our Delta Office Our Hurricane therapists provide a variety of […]
- [Counseling & Therapy Services | Cedar City, Utah Locations](https://ascendcw.com/location/utah/cedar-city/): Counseling & Therapy in Cedar City, Utah Cedar City Location 1760 N Main Street, Suite #105, Cedar City, UT 84721 Have More Questions? Contact us today via email, phone call, or text message. Cedar City, Utah Ascend Counseling & Wellness provides compassionate, evidence-based counseling services in Cedar City, Utah. Our therapists work with individuals, couples, families, children, and teens experiencing anxiety, depression, trauma, relationship concerns, stress, grief, and other mental health challenges. We believe every person deserves personalized care. Whether you are seeking support for everyday stress or more complex concerns, our Cedar City team offers a welcoming environment where healing […]
- [Therapy in St. George, UT | Ascend Counseling & Wellness](https://ascendcw.com/our-team/st-george-utah-therapists/): Therapy in St. George, Utah Mental Health Counseling in St. George We provide comprehensive counseling services designed to support emotional wellness and healthy relationships: Individual therapy for anxiety, depression, and stress Trauma-informed therapy and trauma recovery services Couples counseling and relationship support Family therapy Therapy for children and teens Support for life transitions and personal growth In-person and telehealth appointments Our clinicians use proven, evidence-based approaches tailored to your goals and stage of life. Our St. George, Utah locations provide in-person and telehealth therapy for individuals, couples, and families across Washington County and Southern Utah. We help clients navigate anxiety, depression, […]
- [About Our Teams | Ascend Counseling & Wellness](https://ascendcw.com/our-team/): Meet Our Ascend Team St. George, UT – Headquarters Cedar City, UT St. George, UT – Kids & Teens St. George Trauma Specialists Team Get to know more about our trauma specialists team in St. George, Utah. Sarah Allred, CMHC Tina Brough, LMFT Lisa Jones, LMFT Malia McDermott, LMFT St. George Kids & Teens Team Get to know more about our kids and teens team in St. George, Utah. St. George Headquarters Team Get to know more about our headquarter’s team in St. George, Utah. Hurricane, UT Delta, UT Mesquite, NV Medication Admin Telehealth Ephraim Hanks, LMFT Hurricane Team Get to […]
- [Mental Health Assessments & Evaluations | Ascend Counseling & Wellness](https://ascendcw.com/services/tests-assessments-evaluations/): Assessments & Evaluations Gain clarity, direction, and insight with professional mental health testing. What Are Mental Health Assessments? What to Expect in Sessions Types of Assessments We Offer Tools & Screeners We Use Who Can Benefit from an Evaluation? Why Choose Ascend Counseling & Wellness? Have More Questions? Contact us today via email, phone call, or text message. What to Expect Why Consider an Evaluation?
- [Talking Talk Therapy | Ascend Counseling & Wellness](https://ascendcw.com/resources/talking-talk-therapy/): Talking Talk Therapy – The Podcast Real conversations. Real people. Real mental health. What Is Talking Talk Therapy? What to Expect in Sessions Watch or Listen to Episodes Join the Conversation Have More Questions? Contact us today via email, phone call, or text message. What You’ll Hear Why We Created This Podcast Anxiety Hack by Dr. Matt Eschler Procrastination by Dr. Matt Eschler 5 Steps To Repair Your Marriage by Dr. Matt Eschler 5 Things Men Need by Dr. Matt Eschler 5 Things Women Need by Dr. Matt Eschler
- [Medication Management | Ascend Counseling & Wellness](https://ascendcw.com/services/medication-management/): Medication Management Integrated psychiatric care for mental health balance and symptom relief. What Is Medication Management? What to Expect in Sessions Conditions We Commonly Treat with Medication Our Approach to Psychiatric Care Who Provides Medication Management? Medication + Therapy = Better Outcomes Is Medication Management Right for You? Have More Questions? Contact us today via email, phone call, or text message. What to Expect During Medication Management Why Consider Medication Management?

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